On Saturday, Cabinet Secretary for Tourism, Rebecca Miano, was seen doing yoga practice at her home. She shared the moment on her social media, showing herself stretching on a yoga mat.
In her post, she said, “As leaders, we must always practice taking care of ourselves. A strong leader starts with a healthy body and mind.”
CS Miano also shared that doing yoga often during free time helps to keep the mind calm and the body strong. She said it protects the body from many diseases and stress.
“When I do yoga, I feel peaceful and recharged. It is a simple way to stay healthy,” she wrote in her post.
According to her, if leaders—especially those working in government—do not take time to exercise, they might lose touch with their human side.
“Without exercise, a leader can easily lose their human connection. We must care for ourselves first, so we can serve better," she said.
However, after she posted the photos, many Kenyans on social media started talking. Some people congratulated her for using her free time in a healthy way, while others were surprised to see a CS doing yoga at home.
Here's what Kenyans said.
https://x.com/rebecca_miano/status/1923676405373522049?t=fN2WUlRfOE7VJuK1Q8O8ZQ&s=19